Wise Mind DBT & CBT Center
The Top Benefits of DBT & How DBT is Different!
Learn About DBT by Listening to a Podcast with Avery Hall, LPC, Certified DBT Therapist of the Wise Mind DBT & CBT Center.
When life feels overwhelming, finding tools that help manage emotions and build resilience can be a true lifeline.
One wonderful way to access begin to learn about the powerful DBT Skills is by listening to DBT podcasts!
Let's start today:
Follow the below link to start listening to The Wise Mind DBT & CBT Center's Therapy Team Member, Avery Hall, LPC, Certified DBT Therapist.
This Podcast offers an overview of what DBT is, and how treatment is different and why it is so much more effective
for many people--especially for those suffering with emotion regulation/high emotional sensitivity problems and multiple complex mental health needs all at once.
DBT offers practical skills that empower us to navigate emotional challenges with more ease and confidence, and helps to transform your life on a profound level...For many persons, it comes as a relief to know there is finally a scientifically validated, highly effective, and truly compassionate form of therapy for the emotionally sensitive person-- who may also be struggling with multiple complex mental health needs all at once.
IT IS OUR HONOR TO WALK ALONGSIDE YOU ON YOUR RECOVERY JOURNEY TOWARD BUILDING A LIFE WORTH LIVING, THE LIFE THAT YOU DESERVE!
--Lisa Herpolsheimer, LCSW, CCTP-II, Certified DBT Therapist
Founder of the Wise Mind DBT & CBT Center and Executive Director
May 8, 2026